Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry

per 100 gram

Water6.9g
Energy367.0kcal
Energy1536.0kJ
Protein22.0g
Total lipid (fat)5.2g
Ash4.9g
Carbohydrate, by difference61.0g
Fiber, total dietary19.3g
Sugars, total15.0g
Iron, Fe3.5mg
Magnesium, Mg25.0mg
Phosphorus, P129.0mg
Potassium, K702.0mg
Sodium, Na277.0mg
Zinc, Zn0.5mg
Thiamin0.17mg
Riboflavin0.07mg
Niacin0.5mg
Fatty acids, total saturated0.9g
Fatty acids, total monounsaturated1.5g
Fatty acids, total polyunsaturated2.6g
Fatty acids, total trans0.0g
Cholesterol0.0mg